"I'm with Bonita...United Nations. lol I have dated primarily black men, was married to a black…"
Baller Alert.com
For Women Who Want The Ballerific Life!
Insomnia
Hi Everybody!
For the past month I been having trouble going to sleep! I tried going to the gym, sleepy time tea, laying in the dark, etc and nothing seems to work.. I haven't taking any pills, because I don't want to become dependent on them.. Help Me LOL
For the past month I been having trouble going to sleep! I tried going to the gym, sleepy time tea, laying in the dark, etc and nothing seems to work.. I haven't taking any pills, because I don't want to become dependent on them.. Help Me LOL
Replies to This Discussion
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Permalink Reply by Brii on -
LOL +1
Skytz0100 said:If anything that wakes me up!
Baller Alert said:Try masturbation...
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Permalink Reply by Baller Alert on -
Yup...
Ms. BoiBye said:Tried it everynight for about 6 months now. LOL works like a charm!!!!
paperchaser said:Smh that really does work
Baller Alert said:Try masturbation...
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Permalink Reply by Sunny Disposition on -
Hey Brii!
Am new here on BA.
You are not alone girl! I'm on the other side of the Atlantic & experiencing the same problem. Insomnia really sucks. & before you know it, it's time to get up *sigh*. Hope you get some rest soon.
Brii said:And I'm still up!
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Permalink Reply by PrettyPretty on -
Did you try the Dream Water?
Brii said:And I'm still up!
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Permalink Reply by Brii on
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I just got it today.. Thanks
PrettyPretty said:Did you try the Dream Water?
Brii said:And I'm still up!
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Permalink Reply by l8dy-c on -
This could be from poor health eating habits, diet, stress or even nothing at all. Because we are women our body is changing all the time, both mentally and physically. Maybe you can start a journal to write out any feelings or thoughts that come up b4 u go to bed.
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