Hi Everybody!
For the past month I been having trouble going to sleep! I tried going to the gym, sleepy time tea, laying in the dark, etc and nothing seems to work.. I haven't taking any pills, because I don't want to become dependent on them.. Help Me LOL

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LOL +1

Skytz0100 said:

If anything that wakes me up!

Baller Alert said:

Try masturbation...

Yup...

Ms. BoiBye said:

Tried it everynight for about 6 months now. LOL works like a charm!!!!

paperchaser said:

Smh that really does work

Baller Alert said:

Try masturbation...

And I'm still up!
Hey Brii!
Am new here on BA.
You are not alone girl! I'm on the other side of the Atlantic & experiencing the same problem.  Insomnia really sucks. & before you know it, it's time to get up *sigh*.  Hope you get some rest soon.

Brii said:
And I'm still up!

Did you try the Dream Water?

Brii said:

And I'm still up!
I just got it today.. Thanks 

PrettyPretty said:

Did you try the Dream Water?

Brii said:

And I'm still up!
This could be from poor health eating habits, diet, stress or even nothing at all. Because we are women our body is changing all the time, both mentally and physically. Maybe you can start a journal to write out any feelings or thoughts that come up b4 u go to bed.

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