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Why do you workout?
It's a new year/new start and as some of us know its the week where you wont be able to use your favorite machine...'hence why i workout at the local community college where noone goes'. I got to thinking why I really workout so much. I basically workout twice a day. The next 3months will be nothing but strength training but the last yr has been core/yoga/extreme cardio to the point where i have no body fat on me lol. But I really started wondering why I workout so much. Someone said its because Im running from something, and I felt that wasnt it. Till I realized that I really workout so much to shield a lot of pent up aggression/passion I have.
whats your excuse....besides a bangin body
Replies to This Discussion
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Permalink Reply by blackfujones on -
ok ok...i will admit it...I do love shittin on people at times. Im normally a fun going guy, but people in my past who had something to say. When they see me now they know theyve been s****** on.I once saw someone from my past in the gym and she kept trying to bring up a convo. I politely told her we werent friends then, and wouldnt be now.
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Permalink Reply by Brii on -
Ouch! Lol
blackfujones said:ok ok...i will admit it...I do love shittin on people at times. Im normally a fun going guy, but people in my past who had something to say. When they see me now they know theyve been s****** on.I once saw someone from my past in the gym and she kept trying to bring up a convo. I politely told her we werent friends then, and wouldnt be now.
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Permalink Reply by Brii on
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To catch a man lol j/k... It may sound a little weird lol but it actually keeps me from having lapses in concentration, to keep from being stressed, and I actually enjoy working out
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Permalink Reply by Baller Alert on -
Right now I'm working out to lose and be healthy... I have lost a lot but still haven't reached my goal. I enjoy the results but I don't enjoy working out YET. I want to do a half marathon but I hate running. I want to enjoy it but it's a chore to me. Only thing I really enjoyed doing is Zumba when I took a few classes in Mexico. I need to find a class pronto..
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Permalink Reply by blackfujones on
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i agree..i find myself more focused when i work out. i read a lot so i switched to audio books and it helps me read more i guess
Brii said:To catch a man lol j/k... It may sound a little weird lol but it actually keeps me from having lapses in concentration, to keep from being stressed, and I actually enjoy working out
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Permalink Reply by blackfujones on
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i loved running and have ran a marathon before. But tearing my mcl twice in two yrs have deterred it.....can i suggest bike riding? its sooo much better than running imo ive fell in love with it
Baller Alert said:Right now I'm working out to lose and be healthy... I have lost a lot but still haven't reached my goal. I enjoy the results but I don't enjoy working out YET. I want to do a half marathon but I hate running. I want to enjoy it but it's a chore to me. Only thing I really enjoyed doing is Zumba when I took a few classes in Mexico. I need to find a class pronto..
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Permalink Reply by Ms. Ashley Banks on -
I workout for my sanity and to lose weight! I have a stressful job, and working out helps me to release some tension so I can go to sleep.I have bone issues and hip dysplasia, and yoga and walking really help with the pain. Working my body down to it's core gets into my bones and muscles.
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Permalink Reply by Creative Bee on -
I don't like working out on machines, i just do elliptical to warm up, i do a lot of yoga, stretching is my thing. I like zumba too. I get bored fast from work outs so i have to switch them often. I mainly do it to stay in shape. I was blessed with naturally good body shape and metabolism that doesn't need much working out but the older you get the slower your metabolism becomes. I have to work out now to be able eat yummies and drink my glass of wine without getting pounds on my butt lol
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Permalink Reply by blackfujones on
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did you say yummies.....
Creative Bee said:I don't like working out on machines, i just do elliptical to warm up, i do a lot of yoga, stretching is my thing. I like zumba too. I get bored fast from work outs so i have to switch them often. I mainly do it to stay in shape. I was blessed with naturally good body shape and metabolism that doesn't need much working out but the older you get the slower your metabolism becomes. I have to work out now to be able eat yummies and drink my glass of wine without getting pounds on my butt lol
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Permalink Reply by blackfujones on
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like straight up..2yrs ago i told all my extra manly/hood friends that I do yoga after i'd hurt my knee yet again. They all laughed at me. Right now after the first of the yr they asked if they can send me the video i use at times
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Permalink Reply by blackfujones on
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I did the "beachbody insanity" last yr and it killed me...great workout tho.it'll definitely test you
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Permalink Reply by Brii on
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I have yet to try yoga (a little scared) lol I love cycling and the marathon runs they offer throughout the state t
blackfujones said:like straight up..2yrs ago i told all my extra manly/hood friends that I do yoga after i'd hurt my knee yet again. They all laughed at me. Right now after the first of the yr they asked if they can send me the video i use at times
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