Diet is a scary word but in order to lose weight you have to diet. I have wrote a few personal blogs on my weight loss journey. It's been over a year later I'm still on it. I have realized it's not a temporary thing but a lifestyle change. I mess up then I get right back on track.

With…

As a young girl I use to love me some Kriss Kross so I'm sad to report that according to TMZ one half of Kriss Kross (Chris Kelly) has died.  He had used a combination of cocaine and heroin the night before his death according to police reports…

We have been following the reality show BMF Wives since the beginning. It's been a lot of controversy regarding the show.

Yesterday they released a sizzle reel. I'm not sure if they have found a network to pick the show up or not but I'm wouldn't be surprised if it was. In the…

Ladies you still have a chance to snag fine ass Kerry Rhodes. After the pics were posted of him and a male friend looking quite cozy (click here if you missed…

The Love & Hip Hop reunion was definitely poppin. This might trump the Joe Budden/Consequence fight. In the video below Rashidah Ali got gutter with it on the Love & Hip Hop reunion and talked about how small Mendeecee's manhood is then asked for Yandy to co-sign…