Back in the Kitchen- Feed Your Baller a Healthy Meal Baked Red Snapper
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Hey Ladies! I am back in the kitchen again and I am posting this new recipe that i tried last for Baked Red Snapper it came out fabulous and was fairly easy to prepare. To cut dowan on fat and calories I substituted half of the butter for Extra Virgin Olive oil. I added the Parmesan Cheese the last couple of minutes of cook time. I served this over sauteed spinach. A healthy quick and easy meal that tastes and looks great!
INGREDIENTS:
2 red snapper fillets, about 6 to 8 ounces each
4 tablespoons butter
1 medium clove garlic, pressed or minced
3 or 4 drops Worcestershire sauce
1/2 teaspoon Creole or Cajun seasoning, or your own favorite seasoning blend, with salt
1/8 teaspoon fresh ground black pepper
1 to 2 teaspoons minced fresh parsley
1 teaspoon snipped fresh or frozen chives, optional
3 to 4 tablespoons plain or seasoned bread crumbs
2 tablespoon freshly grated parmesan cheese, optional
PREPARATION:
Place snapper fillets in a baking dish which has been sprayed with a butter-flavored baking spray.
In a skillet, melt butter with garlic, Worcestershire sauce, Creole seasoning blend, pepper, parsley, and chives, if using. Cook on low for 2 minutes, just to blend flavors. Brush both sides of fish fillets with the butter and herb mixture. Toss bread crumbs in the remaining butter mixture; sprinkle over the fillets. Bake at 400° for about 12 minutes, depending on thickness of fillets, until fish flakes easily and is no longer translucent.
Serves 2.
11 Comments
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Comment by CLEM on January 13, 2009 at 11:21am -
I Looove seafood.
I am going to try this recipe!
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Comment by Denise on January 13, 2009 at 11:35am - Gonna have to try it....
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Comment by Chocolate Drop on January 13, 2009 at 12:04pm - I will be making this on Wednesday!!!
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Comment by Siren on January 13, 2009 at 12:07pm - I made it last night ladies and it got rave reviews I hope you enjoy it!
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Comment by Boss/MadamBA on January 13, 2009 at 12:30pm - And if you really have that snapper he will never leave....
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Comment by Akangel3 on January 13, 2009 at 12:51pm - Boss you are too funny... Im trying this tonight, sounds good
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Comment by Mello826BA aka BAGroupie on January 14, 2009 at 12:17am - definitely writing this down since I'm such a novice in the kitchen...but, Boss...ur crazy, but u aint never lied bout that "if you really have that snapper he will never leave". HILARIOUS
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Comment by Cougar $pice on January 14, 2009 at 12:23am -
LMAO @ Boss......snapper is great. Tks Siren, add to my recipe book.
I'm taking cooking classes on Tuesdays starting next week to up my 'baller catching' skills. LOL
2009 is looking good so far :)
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Comment by Charlie/Daddy's Girl on January 15, 2009 at 10:24am - lmao @ boss...tried this with Tilapia (no red snapper on hand), it was great! and i made tomato rice pilaf, and sauteed spinach to go with...
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Comment by Siren on January 15, 2009 at 10:56am
- Charlie I am glad you liked. I want to start teaching cooking classes for real women.
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